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This is a big question. It has got strings to fear, anxiety, being unsuccessfull, not being confident as well as the positive feelings like success, contentment,
confident, competency, achievement. The list can go forever.
Another question?
What is it that you want to achieve in your life? Think, meditate and find an answer for yourself.
The third question. What is stopping you to achieve what you want to achieve? Is it the others, your job responsibilities, or is it YOU only?
Let me tell you something which I am sure you will agree. It is entirely up to us how to design our lives. Nobody does it for us. We know what it is best for us but sometimes even thjoygh we know we can not let the past go so we can move on.
What you really want to do with your life? Most of us want to move on. Than do it. Some of us are stuck with our old relationships which have not worked for us. So , move on. Take the pleasent memories with you but leave the rest behind you. Some of us get stuck with the job that they have been doing years without getting any satisfaction. Move on, leave it behind you.No need to dwell on it. It can only feed negativity and bitterness.
The life that we have been granted is the one that we live. We are here to experience the unknown and to learn the unknow but move on.
A mind detox is as important as any physical cleanse. Holding on to your memories, emotions that you do not want to dismiss, can only damage your health. You become more stressed, more angry, becuase you can not let the past go, you become so lonely. You will start feeling stiff neck, stiff arms, you will restrict yourself moving freely becauese of the pain that you are suffering. The reason of being in pain is because you have not let your emotions go.
Is that want you want really or do you want your freedom where you you can open your wings to fly whereever you want to go.
When you change your mind, your body changes because the mind and body are in constant communication with each other. Free from all our emotions will take us to have freedom of doing what we really want doing. It will lead a place you where you want to be, where you are belong to. It is the place where you can do what you want to do, you can say what you want to say and how you want to say. It is the place where you can find likeminded people who you can communicate better. You will never have viral infection which weakens your voice and unables you to say what you really want to dya. Don't you want this happen?
Don't you want negative emotion free life? Don't you want to have your life back?
Look Beyond the Limitations in your own Life and Become the Change in YOU!
Emotional Freedom Techniques consists of a sequence of rhythmic taps on specific points on the top of the head, around the eyes and face, on the collar bone and under the arm, on the hands and fingers. During the tapping sequence a dialogue of phrases is established which is often enough to bring relief, and repetition of the process can provide greater effectiveness and the problem is overcome completely or significantly reduced in severity.This technique can be used for both physical and emotional pain and if complete relief is experienced during a session, beneficial effects are permanent, unless yet undiscovered issues are preventing this from happening.
The therapy can be the gateway to discovering how physical symptoms relate to emotions and this can be a very powerful and liberating experience.
EFT can be used for an enormous range of physical and emotional problems from Post Traumatic Stress Childhood to Abuse and Depression, Low self-estee, Phobias.
Why not try this wonderful technique to get your life back?
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